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Baddaren grön simmärke

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Product Description:

Dip: The marker shall dip his chin and one ear under the water. This is repeated five times for each side.

Bubble: The marketer must breathe in, hold his brath and blow under the water with the chin in the water, or blow a pingpongball on the surface.

The exercise is repeated five times.
 

 




Item ID:
M303

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